Workout finishers program is designed to boost your metabolism by giving conditioning and some extra strength to core muscles.
About Mike Whitley, the man behind workout finishers
Mike Whitley is a personal trainer at Freedom Fitness in arworth, ga. The program itself is based on his battle against fat where he lost more than 100 pounds.
Pros
* The workouts are versatile and short.
* You don't need any equipments except dumb shells.
Cos
* Diet plan.
What you can find inside the program:
* Component 1: 40 workout finishers training manual
You will get fourteen unique metabolic workout finishers that take a few minutes and the best thing is you can plug them in with any workout. This blue print will also give you information about how to modify each finisher to your unique fitness level.
* Component 2: Bodyweight chaos finishers
Burn fat in your living room. These bodyweight finishers don't require equipment and can be used with your favorite workout program.
* Component 3: Cardio Addiction Finishers
These are methods you haven't seen before. Don't be afraid if you don't really like cardio. Burn the fat with these unconventional methods to burning fat with combination of finishers and interval training.
* Component 4: "torch" metabolic resistance training program
This is specifically designed to be used in combination with the workout finishers.
* Component 5: Turbulence training for abs program
You will discover the renegade crawl, V-plank, strap fallout and much more to shrink your waist line.
Thanks for reading the review and you can join the program by clicking the link below:
Click here to join the program
